HELLO!

Tara has been in the health and wellness space for more than two decades. The Female Edit MVMNT LAB was created from her background as a physical therapist, pilates training, and her experience working with thousands of women at her Atlanta based barre studios which she founded and operated. Developing a comprehensive approach to pelvic floor dysfunction by incorporating a mid-body approach is key to addressing the undertreated and under recognized issues women face with pelvic floor issues. With 1 in 4 women having at least one pelvic floor dysfunction, Tara is excited to bring this innovative approach to help more women thrive. Using music and a unique movement approach to help you reform, refine and restore your pelvic floor and core is a privilege and joy for Tara.